
Greek Yogurt Parfait
PREP TIME | COOK TIME | TOTAL TIME |
5 mins | 0 mins | 5 mins |
Single Serving | Female | Male | |
---|---|---|---|
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PROTEIN | 13 | 26 |
fat | 7 | 14 | |
carbs | 16 | 32 | |
Calories | 177 | 354 |
INGREDIENTS
USE THE HAND DIAGRAMS AND INGREDIENT MEASUREMENTS LISTED AS GUIDES.
- Free Foods
- Unlimited
- Your Choice
Directions
- Fill ¼ glass with mixed berries.
- Layer with Greek yogurt.
- Add another layer of mixed berries. Cover with yogurt.
- Top with granola and chia seeds.